Add another dimension to finding your way forward.

Green Tara is revered by Tibetan Buddhists as the enlightened energy of compassionate action.  She helps to overcome fear and anxiety, but has also been credited with eliminating suffering of all kinds and bringing happiness.  She is said to have one foot extended out in order to respond swiftly when called upon, but she is always present.  Working with her energy helps us to remember and to access the Green Tara qualities which already exist within ourselves.

The Green Tara Manifestation Meditation is extremely helpful for situations where you feel "stuck;" you want to move forward but don't know how.  Through guided meditation and bodywork you will consciously activate your connection to your own innate wisdom and open-heartedness, and use that energy to transform obstacles. 

Meet Green Tara…

This is a sacred session, and I prepare accordingly. I begin before you arrive by doing the Sublime Green Tara Meditation practice (as transmitted by Lama Tsultrim Allione). This will clear the office space and set the energy to welcome Green Tara. I will also forward you a form to complete prior to the start of your session.

After you arrive at the designated appointment time, we will conduct a brief consultation to clearly identify an area of physical, mental, and/or emotional focus. As the bodywork portion begins, we will mindfully invoke Green Tara’s presence by sounding her particular seed syllable and connecting with her mantra. With her energy now fully present, your treatment will combine guided visualization, energetic bodywork, Somatic Experiencing®, and/or Feeding Your Demons® (FYD) work. We conclude our session with a short discussion about the information received and/or realisations gained.

The Green Tara Manifestation Meditation session is $449 (415€) and is offered in-office and online. This price includes my 60 minute pre-appointment meditation preparation, and your 90 minute appointment, which includes consultation for goal formation, introduction to and invocation of Green Tara’s presence, guided meditation, bodywork, and debriefing. You will also receive an emailed copy of the consultation and debriefing notes, a recording of her mantra, and a copy of her image for your future reference.

Although Buddhist dieties can be depicted as separate beings, it is important to know that we are never separate from the energies of Compassion and Fearlessness.  This session reminds us of that in a very concrete way.

"When we are motivated by compassion and wisdom, the results of our actions benefit everyone, not just our individual selves or some immediate convenience. When we are able to recognize and forgive ignorant actions of the past, we gain strength to constructively solve the problems of the present." HH Dalai Lama