Identify and Transform That Which Holds You Back
Connect with Your Shadow Via Feeding Your Demons® (FYD)
Access the Wisdom contained within your Shadow selves.
Developed by Tibetan Buddhist teacher Lama Tsultrim Allione, Feeding Your Demons® (FYD) is a profoundly effective method for recognizing and transforming the deep-seated patterns, triggers, and neuroses that undermine the quality and enjoyment of our lives. In an FYD session, you will gain access to a deeper understanding of what drains your energy and preoccupies your mind, and learn how to liberate these patterns.
FYD is based on an ancient Buddhist healing practice which focuses on “feeding” rather than “fighting” our inner enemies. Feelings of shame, hatred, terror, bewilderment, disgust, guilt, jealousy, sorrow, and more can be accessed and processed, unraveling their roots and discovering the innate wisdom contained within.
What Happens in an FYD Session?
You select a physical, mental, or emotional issue with which to work. You will be guided to discover where within your body you most strongly hold that issue, and to give it a physical description and personify it. You will have the opportunity to dialogue with this personification (“demon”), and to discover what it truly needs. As you offer, or “feed,” this underlying need to your demon, you will witness its transformation into an “ally.” You will then dialogue with this ally, and receive your ally’s insights, energy, and light.
This FYD process helps us to identify and safely connect with our Shadow selves, nurturing these parts of us that have long been suppressed. As you witness the transformation of your demon into a supportive Ally, you will gain direct access to and concrete support from your own inner wisdom. You become your own healer.
As a Certified FYD Facilitator, I have completed over one year of specialised training, which includes three levels of coursework, a four day retreat, and the completion of over 100 personal and partner FYD sessions. I have used FYD in my personal meditation practice for over 15 years. I am deeply acquainted with the healing power of this work, and am thrilled to be offering it to Bodhisattva Bodywork clients.
For further information, please email me via the”Questions?” button below, or telephone/Whatsapp +351 926 129 352. You may also schedule an appointment. I’m looking forward to working with you!
One note: I am a licensed massage and bodywork therapist, and I operate within my scope of practice. I work with clients who are of generally sound mental health and who have good support systems. If during our work together I feel you may benefit from the assistance of a licensed mental health professional, I will not hesitate to provide those referrals.
Dance with your Shadow. Click the photo to schedule your appointment.